Brain wave states in adults

Brain wave states in adults

Brain waves states in adults: Explained by Dr. Joe Dispenza Taken from his book breaking the habit of being yourself. Dr. Joe Dispenza explains what happens inside your head as you head towards your unconscious state to conscious state & vice versa. your...
What is Taoism?

What is Taoism?

  Taoism is best explained by Jason Gregory, an expert & amazing student when it comes to this eastern philosophy. Using the words taken by one of his masterpieces he put together as a documentary, I share his word-for-word explanation of what Taoism is. At...
sleep hygiene practices

sleep hygiene practices

We typically associate hygiene with smelling good & maintaining a certain level of cleanliness of our body. What if I told you your hygiene does not stop there? You wake up dead tired even though you went to bed at a decent time, or your sleep schedule is all over...
15 Things You Need To Start Doing To Clear Your Mind

15 Things You Need To Start Doing To Clear Your Mind

The entire day just passes by & you come out the other side exhausted. It becomes very strange when for the most part you did not even do much? Where did this exhaustion come from? Well, your mind was working in OVERDRIVE. Okay here’s the thing. Your brain’s...